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Our Instructor Team

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Kymberlee

Kymberlee - Owner of Fly Girl Dance & Fitness*

Kymberlee is a powerhouse in both fitness and marketing. As a former Reebok Performance Team member, National Cheerleaders Association staff member, and competitive dancer, Kymberlee brings her HIP HOP dance expertise and high energy to every class she teaches. Her journey includes trying out for the NBA’s Chicago Bulls LuvABulls, further solidifying her passion for dance and fitness.

With over 30 years of experience, Kymberlee is a sought-after fitness presenter and national speaker. She has shared the stage with icons like Jillian Michaels and Deepak Chopra at the MindBody National Conference and presented at the prestigious IDEA FIT World Convention in San Diego.

While fitness is Kymberlee’s side hustle, her full-time job is marketing, where she channels her passion for building brands into building an empowering community of strong women at Fly Girl Dance & Fitness. Her mission is to inspire confidence, strength, and joy in every woman who walks through her doors.

Alanna

Alanna - UPLIFT & Fit Camp Instructor 

Alanna is a dedicated stay-at-home mom of three and a proud military wife, balancing her family life with a passion for fitness. With over 20 years of experience working with school-aged children, she brings a natural talent for teaching and inspiring young minds to every class she leads. Alanna’s deep love for children is evident in her fun, creative, and skill-building approach to fitness.

As an instructor for UPLIFT and Fit Camp, Alanna is committed to empowering women from all walks of life. Her goal is to help each person discover their inner strength, build confidence, and feel their absolute best. Whether she’s leading a high-energy workout or guiding children to move with joy, Alanna’s classes are designed to uplift, motivate, and create a sense of community. 

With her vibrant energy and unwavering dedication, Alanna inspires everyone she meets to find the joy in movement and embrace a healthier, stronger version of themselves.
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Jessica

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Jessica - Roll+Flow and Zumba Instructor 
 

My name is Jess.  I am a group fitness instructor, and I have been teaching at Fly Girl Dance & Fitness since 2021.  I specialize in Zumba, but I also teach various other formats.  I have been a licensed Zumba instructor since 2014, and have taken several other licensing courses to further my fitness education with Zumba, including becoming licensed to teach Strong Nation in 2016.  I attend as many in-person and virtual Zumba JAM sessions as I can, as well as attending the annual Zumba Instructor Convention to learn exciting new choreography to bring to my classes.  Music is my passion, and I love teaching songs that my students and I can feel an emotional connection with!  

 

I work full-time as a physical therapist assistant, so my life revolves around exercise and wellness.  My extensive background in physical therapy practice and continuing education courses has helped me to round out my fitness career as well.  I bring my physical therapy knowledge to every boot camp, yoga, and foam rolling class that I teach, ensuring that my students achieve the maximum benefit from each class, as I can tailor the exercises to meet each student's individual needs.  

 

I love making new friends, and I can't wait to welcome you into our Fly Girl family!  Let's get this party started!

Donna

Donna - Circuit Training Instructor 

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With over 30 years of experience in strength and cardio training, Donna embodies a lifetime commitment to fitness that began when she was a new mom. She believes that a balanced mix of cardio and strength training is essential for both physical and mental health, and she’s passionate about helping others discover the transformative power of fitness.

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From Step to Zumba, Bootcamp to Turbo Kick, Donna has a deep love for all forms of fitness classes. Her Circuit Training sessions are designed to foster group support while allowing individuals to focus on their own progress. Donna emphasizes proper form and gradual improvement, encouraging her students to build strength and endurance week by week.

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At 68 years young, Donna is living proof that age is just a number when it comes to staying active and fit. Outside of the studio, she enjoys golfing, boating, and socializing with friends. Her motivation? Never wanting to say, “Help, I’ve fallen and can’t get up!”

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Donna’s energy, experience, and dedication inspire her students to push past their limits and embrace a healthier, stronger lifestyle. Join her Circuit Training class to challenge yourself and celebrate your progress!

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Meredith

Marlene

I started practicing yoga about 10 years ago.  I knew right then and there that someday I wanted to become a yoga instructor and share my practice with others.  Yoga is my calm in a stressful world.  It helps me to reduce tension all the while gaining muscle strength, endurance and flexibility. 

I have been a teacher at Riverview school for the past 30 years.  I have two grown children and two wonderful golden retrievers.  When I am not working out at Fly Girl or teaching I like to go hiking, kayaking and my new passion is paddle boarding.  

 
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Kelly

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Hi everyone! I'm Kelly, and I'm thrilled to be joining the Fly Girl Dance & Fitness team as a PILOXING instructor. My classes will be every Thursday at 5:15 PM, starting August 1st, and I can't wait to meet you all!

My journey into group fitness began back in 2003, after the birth of my third child. I fell in love with the vibrant, supportive community and the empowering feeling that fitness brings. This passion led me to become certified in group fitness, as well as in Body Pump, Piloxing, and POUND. For 13 amazing years, I had the joy of teaching and connecting with so many wonderful people.

Life threw me a few curveballs when menopause and osteoarthritis took their toll on me, both physically and emotionally. I needed a break and took a three-year hiatus from teaching and fitness. Now, I am back and more determined than ever to overcome these challenges and help others do the same. I'm here to kick those menopausal miseries to the curb!

I absolutely adore the positive energy that members bring to class. My goal is to encourage and inspire women to move with power and purpose, regardless of age or obstacles. Fitness is for everyone, and I believe we can all achieve great things together.

When I'm not at the studio, I serve as the Director of Operations for a company that manufactures orthopedic surgical instruments. I'm also a proud mom of three grown children and soon-to-be grandma! In my free time, I enjoy gardening, exploring flea markets, kayaking, and cooking.

Let's make every class a celebration of strength, resilience, and community. See you on the dance floor!

 
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