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Let's admit it girls...this year's been a handful! So we thought October is the PERECT time to get your fitness goals on track! 


Welcome to our ROCKtober Challenge! 

RECORD your progress!


Get that CAN-DO attitude ready!

Get ready to KICK ASS!

OCTOBER 1 - 31 2020


YOU CAN DO THIS using our ON-Demand Classes (ONLY $9.99 in October) or In-Studio Classes!

HOW TO PLAY: We give you some daily challenges and YOU get creative and post your photos and videos documenting your efforts and progress in the Fly Girl Fraternity on Facebook using hashtag #FlyGirlsROCK! We're giving away FREE On-Demand memberships and In-Studio memberships to a few over achievers!