LIFT.STEP.CORE.

CLASS FORMAT

Cardio & Strength

WHEN

WHAT IS IT: Rise and Grind with Kymberlee for this early morning wakeup call! Class will combine cardio and strength training to get an overall body workout that's the perfect way to kick off your morning!

 

1 Hour Class
Saturday 7AM
 

INSTRUCTOR

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Fly Girl Dance & Fitness

5525 N Milwaukee Ave, Chicago, IL 60630
773-492-1720

YO@flygirldance.com

© 2016 Fly Girl Dance & Fitness

A Big Shot Project