HIIT FIT :30
CLASS FORMAT
Strength & Toning
WHEN
30 Minute Class
Monday 8:30PM
INSTRUCTOR
WHAT IS IT: A high intensity strength & toning class
WHAT MAKES THIS CLASS UNIQUE: Short and sweet, you'll be sweating it up in under 30 minutes.
HOW IT WORKS: Our High Intensity Interval Training (HIIT) FIT class is not for the beginner. This 30 minute POWER-PACKED class is filled with plyometric movements, that will sculpt and define your legs and core. This is an advance class that is sure to get that heart pumping!