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GROOV3

CLASS FORMAT

Hip Hop Dance Cardio

WHAT IS IT: 

Scratch your idea of fitness and get intoxicated by GROOV3. Turn up for the sweatiest, blood-pulsing, beat-dropping, bass-pumping night on the town with GROOV3, the only dance experience that delivers the undeniable Power of 3:

  • 1 non-stop, no-holding-back, calorie-slaying DJ set

  • 2 speeds of choreography to match and amplify any learning style

  • 3 times the empowerment as you DANCE, SWEAT, and LIVE, far beyond your workout!

WHEN

1 Hour Class
 

INSTRUCTOR