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47685051_10161439489340554_9850482196018

20 20 20

CLASS FORMAT

Dance Cardio

WHEN

WHAT IS IT: Work on your strength and cardio with this 60 mins class. 20 minutes of dance with light weights, 20 minutes of dance incorporating the step/riser, and 20 minutes of pure dance fitness.

Wednesdays at 9PM & 6:30PM

INSTRUCTORS

Ramon
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