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    47685051_10161439489340554_9850482196018

    20 20 20

    SCHEDULE
    RESERVE SPOT
    CLASSES

    CLASS FORMAT

    Dance Cardio

    WHEN

    WHAT IS IT: Work on your strength and cardio with this 60 mins class. 20 minutes of dance with light weights, 20 minutes of dance incorporating the step/riser, and 20 minutes of pure dance fitness.

    Wednesdays at 9PM & 6:30PM

    INSTRUCTORS

    Ramon
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    Fly Girl Dance & Fitness
    CHICAGO
    773-492-1720
    6325 N Avondale
    Second Floor C4


    TWIN LAKES
    ​344 Main Street
    Twin Lakes, WI 53181

    YO@flygirldance.com

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    A Big Shot Project