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FIND YOUR FLOW YOGA

CLASS FORMAT

Yoga

WHEN

1 Hour Class
Sunday 11AM
Wednesday 7am

INSTRUCTOR

WHAT IS IT:  Find Your Flow Yoga with Jackie

 

WHAT MAKES THIS CLASS UNIQUE:

Whether it's your first time on your mat or your 700th, please join me for an hour of Fly Girl connection. It's my honor to lead you as you find your flow. We will be still, breathe deeply, challenge ourselves, let something go and we will celebrate this fabulous community!! **You can expect explanations and options for every level of experience, great music and great energy.** Breathe in courage and try something new.... and I will too!!!*

Nothing fancy required! Water, comfy clothes, a yoga mat and sweet wonderful you.