CARDIO SCULPT

CLASS FORMAT

Strength + Cardio

WHEN

WHAT IS IT: Cardio combined with strengthening for a full body, FUN workout!

 

WHAT MAKES THIS CLASS UNIQUE: This combo sculpting class will get you in shape and tone your entire body.

HOW IT WORKS:  Easy to follow and all levels welcome!

1 Hour Class
Monday 6:30PM
Tuesday 5:30PM

INSTRUCTORS

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Fly Girl Dance & Fitness

773-492-1720

YO@flygirldance.com

© 2016 Fly Girl Dance & Fitness

A Big Shot Project