CANDLELIGHT YOGA

CLASS FORMAT

Yoga

WHEN

1 Hour Class
Tuesday 8:30PM

INSTRUCTOR

A more tranquil approach to the traditional Vinyasa Yoga format, by candlelight. Rejuvenate your natural rhythm & harmony, improve strength & flexibility, dissolve tension and experience a deep sense of well-being that will support you well after the session is over.  Guided by the breath and our own powerful intention, we unite mind, body & spirit, and infuse our whole being with life-giving energy.   
 
Less active than most Vinyasa classes, this introspective practice strikes a balance between movement & stillness, strength & surrender, leaving you open, refreshed and at peace.
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Fly Girl Dance & Fitness

5525 N Milwaukee Ave, Chicago, IL 60630
773-492-1720

YO@flygirldance.com

© 2016 Fly Girl Dance & Fitness

A Big Shot Project