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BURN BOOTCAMP
CLASS FORMAT
Strength & Cardio
WHEN
1 Hour Class
Thursday's 6:30-7:30pm
Friday 6:00-7:00 AM
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Want leaner muscles? Increased endurance? Six pack abs or a sculpted booty?
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Modify down or Max out with each exercise to get you to your goal. Challenge yourself with every class.
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Loss weight, Get lean, Get strong!
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This Full Body Strength and Cardio class uses weights and “super sets” to make sure we don’t miss a muscle.
INSTRUCTOR
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