Strength with cardio
1 Hour Class
Saturdays at 10am
Wed at 6am
WHAT IS IT: It's here, The total solution! This is the class you've been waiting for! The all- in- one get it done intense workout! We target abs, arms, booty, and legs.
WHAT MAKES THIS CLASS UNIQUE: Workouts will be challenging, new, fun, and exciting!
HOW IT WORKS: The all- in- one get it done workout. Targeting abs, arms, booty, and legs. while we will be sculpting, carving, lifting, and strengthening by using weights, mats and our own bodies resistance, along with Barre and pilates techniques.